Over time, salt lamp therapy has become associated with improving the air quality in a room, leaving you feeling calm and positive. A salt lamp is made of rock salt, especially pink Himalayan Salt. The traditional lamps are made by carving a hole in a piece of rock salt and fixing a bulb. However, modern salt lamp therapy is done by using a device called a halo generator to disperse dry salt particles into the air. By inhaling these particles, people experience many physical and psychological changes, and this experience is called salt lamp therapy. In this blog, you will find the benefits of salt lamp therapy for physical and mental health.